3 Ethiopian Foods You Have to Try

Ethiopian food has grown in popularity in the U.S. over the years, with the country’s delicacies being served in restaurants in both large and small cities across the country. The foods served are healthy and delicious, which make them a favorite amongst many. Ethiopian cuisine portland or restaurants serve is as close to authentic as you’ll get in the area – let’s explore 3 popular foods you should try from Ethiopia.


Injera is a type of flatbread using sourdough and you’ll likely find it accompanying almost any dish you eat while in Ethiopia. In the country, it is customary to eat using only the hands. Injera is used by diners to scoop up the dish being served, no matter what it is, and eat it. There is even a certain way to eat and share injera when dining with others.

Shiro be Kibbe

Ethiopian cuisine portland or

Shiro de Kibbe, or legume stew, is a peasant dish in Ethiopia. However, it is enjoyed by women, men, and children of all classes. The dish is a reddish color and uses chickpeas along with split peas and kibbe, which is a type of spiced, clarified butter. You can find it all over, so be sure to give it a try and enjoy the splendid tastes of this dish.


Tej is a beverage, not a food, but you should still try it. In the U.S., it is referred to as “honey wine”, though it is made from unprocessed honey instead of fruits. Tej is actually the national drink in Ethiopia, so you’ll likely see it whenever you visit the country. It’s yellow and thick, with the best quality Tej being found in the northern regions of the land.

Be on the lookout for these delicious foods whenever you visit a restaurant and discover the flavors of Ethiopia.